Thumbprint Mood Meter
In this course, kids will design a simple, journal-style mood meter that makes it fun and easy to explore feelings. By creating their own colorful tool, they’ll practice noticing emotions, expressing them in healthy ways, and building greater self-awareness.
Why it Matters
A mood meter gives kids a simple way to notice and name what they’re feeling. That’s powerful because:
- Builds emotional awareness – they start connecting words to their feelings instead of just acting them out.
- Encourages self-regulation – once they can see “I’m in the red zone” or “I’m calm today,” they can choose tools to shift or steady themselves.
- Opens communication – teachers, parents, and peers get clearer insight into what’s going on inside, which makes it easier to support.
- Normalizes all emotions – it shows that every mood has a place and purpose, so kids don’t feel “wrong” for having big feelings.
Meet Gina
Gina Wilson is an artist and educator dedicated to creating work that connects and inspires, while helping others discover their own creative voice.
Visitors to Gina’s website will find original artwork available for purchase, along with opportunities to experience art in new ways. From live painting events at wineries and venues, to hands-on group workshops, to interactive virtual sessions, each experience blends creativity, relaxation, and connection.
Whether you’re sipping wine among the vines, gathering friends around a table, or joining online from home, Gina guides groups through memorable artistic experiences that are as engaging as they are inspiring.
Visit Gina’s website at wilsonfineartstudio.com to discover her full range of offerings.